| March 2013 |
| Mon 4th: |
1673 *
|
84%
|
fat: 75.33g |
| |
protein: 81.34g |
| |
carbs: 162.29g |
|
-
|
-
|
| Sun 3rd: |
1824 *
|
91%
|
fat: 77.96g |
| |
protein: 55.22g |
| |
carbs: 222.19g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
145 *
|
7%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 23.42g |
|
-
|
-
|
| Sat 23rd: |
1661 *
|
83%
|
fat: 57.06g |
| |
protein: 67.21g |
| |
carbs: 226.77g |
|
-
|
-
|
| Fri 22nd: |
1512 *
|
76%
|
fat: 67.34g |
| |
protein: 56.11g |
| |
carbs: 181.07g |
|
-
|
-
|
| Thu 21st: |
1507 *
|
75%
|
fat: 60.41g |
| |
protein: 72.37g |
| |
carbs: 184.27g |
|
-
|
-
|
| Tue 19th: |
1739 *
|
87%
|
fat: 41.86g |
| |
protein: 68.59g |
| |
carbs: 241.13g |
|
-
|
-
|
| Mon 18th: |
1620 *
|
81%
|
fat: 66.11g |
| |
protein: 65.82g |
| |
carbs: 200.70g |
|
-
|
-
|
| Sun 17th: |
1547 *
|
77%
|
fat: 91.91g |
| |
protein: 53.96g |
| |
carbs: 142.06g |
|
-
|
-
|
| Sat 16th: |
1517 *
|
76%
|
fat: 48.14g |
| |
protein: 61.87g |
| |
carbs: 194.81g |
|
-
|
-
|
| Fri 15th: |
2176 *
|
109%
|
fat: 58.47g |
| |
protein: 72.86g |
| |
carbs: 305.06g |
|
2753*
|
 577
|
| Thu 14th: |
1537 *
|
77%
|
fat: 38.94g |
| |
protein: 72.25g |
| |
carbs: 212.97g |
|
2794*
|
1257
|
| Wed 13th: |
1702 *
|
85%
|
fat: 44.89g |
| |
protein: 55.91g |
| |
carbs: 275.08g |
|
2787*
|
1085
|
| Tue 12th: |
2151 *
|
108%
|
fat: 94.24g |
| |
protein: 79.29g |
| |
carbs: 265.30g |
|
-
|
-
|
| Mon 11th: |
1503 *
|
75%
|
fat: 54.30g |
| |
protein: 62.99g |
| |
carbs: 170.15g |
|
-
|
-
|
| Sun 10th: |
1714 *
|
86%
|
fat: 48.28g |
| |
protein: 97.28g |
| |
carbs: 203.91g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
1810 *
|
90%
|
fat: 86.88g |
| |
protein: 86.21g |
| |
carbs: 180.56g |
|
-
|
-
|
| Wed 2nd: |
1810 *
|
90%
|
fat: 50.25g |
| |
protein: 66.87g |
| |
carbs: 276.34g |
|
2513*
|
703
|
| Tue 1st: |
1863 *
|
93%
|
fat: 65.62g |
| |
protein: 94.26g |
| |
carbs: 226.78g |
|
2513*
|
650
|
| October 2012 |
| Wed 31st: |
505 *
|
25%
|
fat: 17.00g |
| |
protein: 8.00g |
| |
carbs: 85.42g |
|
-
|
-
|
