Weigh In record (no journal entry) for 05 March 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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270 kcal
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Fat: 4.73g | Prot: 8.21g | Carb: 51.08g.
Breakfast: Oatmeal with Fruit, Coffee with Milk, Spectrum Chia Seeds. Snacks/Other: Figs. more...
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losing 4.6 lb a week
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toodawally's weight history
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