Weigh In record (no journal entry) for 04 March 2015
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180.1 lb
Lost so far: 49.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2015:
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1005 kcal
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Fat: 32.73g | Prot: 38.84g | Carb: 132.25g.
Breakfast: Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), White Rice. more...
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losing 10.5 lb a week
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