Weigh In record (no journal entry) for 03 March 2015
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181.6 lb
Lost so far: 48.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2015:
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1713 kcal
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Fat: 56.15g | Prot: 54.88g | Carb: 246.21g.
Breakfast: Bananas, Cream (Half & Half), C&H Pure Cane Sugar Golden Brown, Oatmeal. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Olive Oil, Ground Beef (80% Lean / 20% Fat), White Rice. more...
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gaining 4.8 lb a week
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