Weigh In record (no journal entry) for 04 March 2015
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120.4 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1236 kcal
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Fat: 35.42g | Prot: 75.68g | Carb: 159.47g.
Breakfast: General Mills Multigrain Cheerios. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kroger Saltines Unsalted Tops Crackers, Healthy Choice Chicken Noodle Soup. Dinner: Kroger Thick Cut Bacon, Red Delicious Apples, Cooked Sauerkraut, Ikea Swedish Meatballs, White Rice. more...
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gaining 0.7 lb a week
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