Weigh In record (no journal entry) for 04 March 2015
|
144.0 lb
Lost so far: 15.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2015:
|
840 kcal
|
Fat: 25.00g | Prot: 84.00g | Carb: 84.00g.
Breakfast: Medifast Mocha Shake. Lunch: Medifast Lemon Meringue Crunch Bar. Dinner: Medifast Chicken Cacciatore. Snacks/Other: Medifast Coffee Soft Serve, Medifast Caramel Crunch Meal Bar, Medifast Maple & Brown Sugar Oatmeal. more...
|
losing 42.0 lb a week
|
|
Other Related Links
Members
|
dawn8618's weight history
|