Chia7's Journal, 04 March 2015

167.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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1190 kcal

Fat: 58.77g | Prot: 51.57g | Carb: 113.30g.   Breakfast: Coffee, Cheese Croissants, R.W. Knudsen Family Lowfat Cottage Doubles. Lunch: Circle K Chicken Caesar Salad. Dinner: 2% Fat Milk, Gamesa Animalitos Cookies. Snacks/Other: Polly-O Part Skim Mozzarella Cheese. more...

2219 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...