Weigh In record (no journal entry) for 04 March 2015
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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694 kcal
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Fat: 26.28g | Prot: 36.86g | Carb: 78.35g.
Breakfast: Dannon Oikos Triple Zero Strawberry, Best Yet Mixed Berries. Lunch: Gorton's Skillet Crisp Tilapia, Souper Salad Sunflower Seeds, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Laughing Cow Light Garlic & Herb Cheese Wedges, The Snack Factory Pretzel Crisps - Jalapeno Jack. more...
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steady weight
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