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Voltando com tudo! 😊💪🏾💪🏾💪🏾
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152.1 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2023:
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1317 kcal
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Fat: 92.54g | Prot: 64.90g | Carb: 59.35g.
Lunch: Purê de Batata Baroa, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Picanha. Snacks/Other: Morangos, Abacates, Banana Prata, Ovo, CHOC Chocolates Finos Chocolate 80%. more...
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losing 9.6 lb a week
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