April 2024 |
Thu 25th: |
2860 *
|
159%
|
fat: 147.77g |
| |
protein: 227.03g |
| |
carbs: 155.06g |
|
-
|
-
|
Wed 24th: |
1998 *
|
111%
|
fat: 130.76g |
| |
protein: 87.06g |
| |
carbs: 122.69g |
|
-
|
-
|
Tue 23rd: |
1639 *
|
91%
|
fat: 137.51g |
| |
protein: 67.73g |
| |
carbs: 50.69g |
|
-
|
-
|
Mon 22nd: |
1276 *
|
71%
|
fat: 102.93g |
| |
protein: 64.99g |
| |
carbs: 29.52g |
|
-
|
-
|
Fri 19th: |
2221 *
|
123%
|
fat: 112.59g |
| |
protein: 191.61g |
| |
carbs: 104.86g |
|
-
|
-
|
Thu 18th: |
1852 *
|
103%
|
fat: 97.61g |
| |
protein: 149.97g |
| |
carbs: 94.79g |
|
-
|
-
|
Wed 17th: |
2284 *
|
127%
|
fat: 122.85g |
| |
protein: 196.21g |
| |
carbs: 82.06g |
|
1363*
|
921
|
Tue 16th: |
576 *
|
32%
|
fat: 25.58g |
| |
protein: 49.14g |
| |
carbs: 38.82g |
|
-
|
-
|
Mon 15th: |
1253 *
|
70%
|
fat: 41.42g |
| |
protein: 104.33g |
| |
carbs: 113.07g |
|
-
|
-
|
Thu 11th: |
1120 *
|
62%
|
fat: 50.33g |
| |
protein: 50.23g |
| |
carbs: 118.42g |
|
-
|
-
|
Wed 10th: |
1918 *
|
107%
|
fat: 73.83g |
| |
protein: 233.40g |
| |
carbs: 70.79g |
|
-
|
-
|
Tue 9th: |
1747 *
|
97%
|
fat: 100.46g |
| |
protein: 98.42g |
| |
carbs: 111.81g |
|
492*
|
1255
|
Mon 8th: |
1463 *
|
81%
|
fat: 83.55g |
| |
protein: 79.97g |
| |
carbs: 95.66g |
|
-
|
-
|
Fri 5th: |
1002 *
|
56%
|
fat: 66.47g |
| |
protein: 76.07g |
| |
carbs: 28.38g |
|
-
|
-
|
Thu 4th: |
1497 *
|
83%
|
fat: 83.42g |
| |
protein: 85.47g |
| |
carbs: 95.76g |
|
492*
|
1005
|
Wed 3rd: |
1135 *
|
63%
|
fat: 73.90g |
| |
protein: 64.11g |
| |
carbs: 53.84g |
|
-
|
-
|
March 2024 |
Thu 28th: |
1107 *
|
62%
|
fat: 71.86g |
| |
protein: 74.94g |
| |
carbs: 41.45g |
|
-
|
-
|
Tue 26th: |
-
|
-
|
|
1752*
|
-
|
Mon 25th: |
-
|
-
|
|
1866*
|
-
|
Sun 24th: |
-
|
-
|
|
1487*
|
-
|
Sat 23rd: |
-
|
-
|
|
1540*
|
-
|
Fri 22nd: |
-
|
-
|
|
1680*
|
-
|
Thu 21st: |
886 *
|
49%
|
fat: 44.68g |
| |
protein: 55.19g |
| |
carbs: 69.90g |
|
2459*
|
1573
|
Wed 20th: |
2881 *
|
160%
|
fat: 128.03g |
| |
protein: 146.30g |
| |
carbs: 135.55g |
|
1922*
|
959
|
Tue 19th: |
905 *
|
50%
|
fat: 48.42g |
| |
protein: 80.57g |
| |
carbs: 38.02g |
|
2134*
|
1229
|