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Same
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2011:
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1524 kcal
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Fat: 51.69g | Prot: 84.36g | Carb: 206.94g.
Breakfast: Watermelon, ICBINB Spray, 100% Whole Wheat Bread Light, Fried Egg without Fat. Lunch: 100% Whole Wheat Bread Light, Gordita Supreme - Chicken. Dinner: Cheddar or American Cheese (Reduced Fat, Pasteurized), Cooked Green String Beans (from Fresh), Chicken Breast, Mashed Potato. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Chex Mix Sweet'n Salty Trail Mix. more...
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3659 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Shopping - 1 hour, Driving - 2 hours, Sleeping - 6 hours, Resting - 6 hours and 59 minutes, Housework - 1 hour, Desk Work - 3 hours and 1 minute. more...
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steady weight
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