Weigh In record (no journal entry) for 14 July 2023
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145.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2023:
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59 kcal
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Fat: 0.21g | Prot: 0.93g | Carb: 14.91g.
Dinner: Pepaya. more...
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gaining 1.5 lb a week
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dhytaprmswr's weight history
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