Weigh In record (no journal entry) for 03 March 2015
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210.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2015:
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1596 kcal
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Fat: 57.13g | Prot: 70.47g | Carb: 202.43g.
Breakfast: Almonds, Ocean Spray Craisins, Coach's Oats 100% Whole Grain Oatmeal, Brown Sugar, Coconut Oil, Swiss Miss Sugar Free Hot Chocolate, Kroger Dried Plums. Lunch: Chicken Noodle Soup (Home Recipe). Snacks/Other: Balance Cookie Dough Balance Bar, Cheetos Cheese Puffs, Kellogg's Frosted Mini-Wheats. more...
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3371 kcal
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Activities & Exercise:
Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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gv2999's weight history
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