Weigh In record (no journal entry) for 26 July 2011
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319.2 lb
Lost so far: 12.0 lb.
Still to go: 204.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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764 kcal
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Fat: 28.00g | Prot: 87.00g | Carb: 43.00g.
Lunch: Butternut Squash Ravioli. Dinner: pesto mahi-mahi. more...
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losing 0.8 lb a week
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littlehart2797's weight history
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