abane's Journal, 26 July 2011

Weigh In record (no journal entry) for 26 July 2011
172.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2011:
1685 kcal Fat: 53.00g | Prot: 60.00g | Carb: 242.00g.   Breakfast: Velveeta Shells & Cheese (Original), Lean Cuisine Brick Oven Garlic Chicken Pizza, Twizzlers Cherry Pull'n'Peel Candy, Nacho Cheese Tortilla Chips. Lunch: Classic White Bakery Buns, Beef Smoked Sausage, Twizzlers Cherry Pull'n'Peel Candy, Smoked Gouda Cheese. Snacks/Other: Monster Rehab, Lo-carb Monster Energy. more...
2411 kcal Activities & Exercise: Sitting - 6 hours, Driving - 6 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet abane's own diet  

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hawkidi recorded a Weigh In at 187.0 lb.
Yafreaka supported brandigums's Weigh In.
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NatashaChiara supported shahmirrehman's Weigh In.
bongchu updated their Exercise Diary.
teremilan updated their Food Diary.
MikeyVDenver updated their Food Diary.