Weigh In record (no journal entry) for 26 July 2011
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172.2 lb
Lost so far: 3.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2011:
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1685 kcal
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Fat: 53.00g | Prot: 60.00g | Carb: 242.00g.
Breakfast: Velveeta Shells & Cheese (Original), Nacho Cheese Tortilla Chips, Lean Cuisine Brick Oven Garlic Chicken Pizza, Twizzlers Cherry Pull'n'Peel Candy. Lunch: Smoked Gouda Cheese, Classic White Bakery Buns, Beef Smoked Sausage, Twizzlers Cherry Pull'n'Peel Candy. Snacks/Other: Monster Rehab, Lo-carb Monster Energy. more...
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2411 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 6 hours, Sleeping - 6 hours, Resting - 6 hours. more...
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gaining 9.8 lb a week
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