Weigh In record (no journal entry) for 26 July 2011
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371.6 lb
Lost so far: 0 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2011:
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2144 kcal
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Fat: 70.79g | Prot: 156.15g | Carb: 224.12g.
Lunch: Chipotle Southwest Sauce, Pepperjack Cheese, 6" Turkey Breast. Dinner: Chicken Marinara, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Taco Soup, Original Texas Garlic Toast. Snacks/Other: Peaches, Chocolate Peanut Butter Crisp, Organic Bananas, Deli Cuts Smoked Turkey Breast & White Turkey, Nuts & Seeds Bread. more...
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5540 kcal
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Activities & Exercise:
Standing - 5 hours, Sitting - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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