Weigh In record (no journal entry) for 26 July 2011
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168.0 lb
Lost so far: 22.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2011:
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308 kcal
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Fat: 6.53g | Prot: 19.09g | Carb: 36.58g.
Breakfast: Reduced Fat Mayo with Olive Oil. Lunch: smoked turkey slice, pickle, honey wheat bread. more...
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losing 0.7 lb a week
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