Gypsy_moon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 16th: 1517 * 117%
fat: 77.02g
|
protein: 55.69g
|
carbs: 163.15g
2472*  955
Wed 10th: 444 * 34%
fat: 34.60g
|
protein: 18.34g
|
carbs: 21.39g
- -
March 2013
Sat 23rd: 529 * 41%
fat: 42.66g
|
protein: 5.39g
|
carbs: 36.95g
2016*  1487
December 2012
Sun 2nd: 1145 * 88%
fat: 50.82g
|
protein: 34.39g
|
carbs: 140.54g
2406*  1261
November 2012
Tue 13th: 644 * 50%
fat: 26.17g
|
protein: 32.74g
|
carbs: 69.25g
- -
Mon 12th: 451 * 35%
fat: 19.41g
|
protein: 15.22g
|
carbs: 55.96g
1940*  1489
Sun 11th: 200 * 15%
fat: 7.32g
|
protein: 3.00g
|
carbs: 30.96g
- -
Sat 10th: - - 1948* -
Fri 9th: 320 * 25%
fat: 5.00g
|
protein: 24.00g
|
carbs: 45.00g
- -
Thu 8th: 1483 * 114%
fat: 50.51g
|
protein: 67.68g
|
carbs: 199.33g
1916*  433
October 2012
Mon 29th: 1236 * 95%
fat: 56.41g
|
protein: 49.07g
|
carbs: 132.44g
- -
Thu 25th: 666 * 51%
fat: 41.71g
|
protein: 39.08g
|
carbs: 38.99g
- -
September 2012
Thu 13th: 428 * 33%
fat: 29.53g
|
protein: 10.29g
|
carbs: 36.37g
- -
Wed 12th: 428 * 33%
fat: 29.53g
|
protein: 10.29g
|
carbs: 36.37g
- -
August 2012
Sat 18th: 292 * 22%
fat: 11.38g
|
protein: 17.30g
|
carbs: 28.51g
- -
Fri 17th: 689 * 53%
fat: 32.54g
|
protein: 34.86g
|
carbs: 69.73g
- -
Thu 16th: 1450 * 112%
fat: 78.54g
|
protein: 64.86g
|
carbs: 117.73g
2084*  634
Wed 15th: 637 * 49%
fat: 38.42g
|
protein: 17.85g
|
carbs: 56.07g
- -
Tue 14th: 376 * 29%
fat: 15.62g
|
protein: 12.94g
|
carbs: 49.12g
- -
Sat 11th: - - 3436* -
Tue 7th: 400 * 31%
fat: 16.93g
|
protein: 18.42g
|
carbs: 45.29g
- -
Mon 6th: 1089 * 84%
fat: 32.09g
|
protein: 48.86g
|
carbs: 151.27g
2322*  1233

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