Weigh In record (no journal entry) for 03 March 2015
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124.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1119 kcal
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Fat: 33.35g | Prot: 125.97g | Carb: 80.33g.
Breakfast: No Bake Cookies, Honeysuckle White Lean Turkey Breakfast Sausage, Healthy Life Light Multi-Grain English Muffins, Jennie-O Turkey Bacon, Kraft Singles Fat Free American Cheese Slices, Egg White. Lunch: Beverly International Ultimate Muscle Protein Chocolate, Kroger Quick 1 Minute 100% Whole Grain Oats, Asparagus. Dinner: Skinless Chicken Breast, Kroger Pizza Parlor Style Pizza Sauce, Hormel Turkey Pepperoni, ole Extreme Wellness High Fiber Low Carb Tortillas (Ole), Kraft Natural Shredded Fat Free Cheddar Cheese, Mozzarella Cheese (Whole Milk, Low Moisture). Snacks/Other: Beverly International Ultimate Muscle Protein Chocolate. more...
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gaining 2.8 lb a week
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huskerchas's weight history
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