Weigh In record (no journal entry) for 03 March 2015
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138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2015:
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913 kcal
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Fat: 23.26g | Prot: 75.35g | Carb: 102.91g.
Breakfast: Sweet'N Low Sweet'n Low, Milk (1% Lowfat with Added Vitamin A), Coffee, Bananas, Toasted Whole Wheat Bread, Boiled Egg. Lunch: Coffee, Cottage Cheese (Lowfat 1% Milkfat), Saltine Crackers, Bananas. Dinner: Vanilla Ice Creams, Bananas, Coffee with Milk, Cooked Carrots, Broccoli Flower Clusters, Skinless Chicken Breast. more...
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losing 14.0 lb a week
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