Weigh In record (no journal entry) for 04 March 2015
|
136.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 March 2015:
|
1046 kcal
|
Fat: 40.29g | Prot: 69.47g | Carb: 101.69g.
Breakfast: Nabisco Premium Saltine Crackers Original, Apples, Cheddar Cheese, Coffee, Milk (1% Lowfat with Added Vitamin A), Sweet'N Low Sweet'n Low. Lunch: Egg, Whole Wheat Bread, Coffee with Milk, Sweet'N Low Sweet'n Low. Dinner: Milk (Nonfat), Coffee, Bananas, Vanilla Ice Creams, White Tuna Fish (Drained Solids In Water, Canned). more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stonel's weight history
|