Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bartman75
Journal
27 Sep 09
bartman75's Journal, 27 September 2009
bartman75's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 September 2009
198.0 lb
Lost so far:
26.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2009:
2006 kcal
Fat: 72.18g | Prot: 55.75g | Carb: 288.23g.
Breakfast:
tea with milk, strawberry sauce, waffles.
Lunch:
cheese pizza, vegetable soup.
Dinner:
apple pie, mashed potatoes, fried fish.
more...
2188 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bartman75's weight history
view complete history