WhatKatieDid's Journal, 15 July 2023

155.8 lb Lost so far: 34.0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

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1343 kcal

Fat: 52.67g | Prot: 45.03g | Carb: 130.78g.   Lunch: Comte, Tesco Finest Maple & Mustard Dressing, Tesco Baby Leaf Salad, Roast Fillet British Chicken. Dinner: Vegan Mac & Greens. Snacks/Other: Terry's Terry's Chocolate Orange, Rekorderlig Strawberry-Lime Cider 330ml Can, Rekorderlig Strawberry & Lime Cider. more...

2172 kcal

Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Running - 6/mph - 18 minutes, Sitting - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...