Weigh In record (no journal entry) for 03 March 2015
|
158.8 lb
Lost so far: 127.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2015:
|
659 kcal
|
Fat: 32.09g | Prot: 31.74g | Carb: 78.91g.
Breakfast: General Mills Wheat Chex Cereal, Bananas. Lunch: Trader Joe's Smoked Turkey Breast, Kraft Provolone Cheese, Pecan Nuts. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ella Hazel's weight history
|