Weigh In record (no journal entry) for 27 September 2009
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255.0 lb
Lost so far: 65.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2009:
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790 kcal
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Fat: 23.50g | Prot: 69.50g | Carb: 84.50g.
Breakfast: wasa, Roasted Garlic Hummus, nonfat plain greek yogurt, strawberry sugar free preserves. Lunch: fat free cheese, stop&shop light wheat bread. more...
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gaining 7.0 lb a week
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