Weigh In record (no journal entry) for 03 March 2015
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321.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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3903 kcal
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Fat: 193.38g | Prot: 111.46g | Carb: 432.19g.
Breakfast: Ham Casserole. Lunch: Tesco Salmon & Cucumber Sushi, Tesco Value Cottage Cheese, Butter, Fried Egg with Fat, Mozzarella Cheese. Dinner: Tesco Mixed Sushi, Tesco 0% Fat Greek Style Natural Yogurt, Maryland Choc Chip Cookies, Tesco Fresh Cream Belgian Chocolate Choux Buns. Snacks/Other: Elizabeth Shaw Dark Chocolate Orange Flutes, Coffee (Brewed From Grounds). more...
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steady weight
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