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Dang it. I was sure I had lost this week and wound up gaining a pound. I'll make up for it next week tho.
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306.0 lb
Lost so far: 3.2 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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450 kcal
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Fat: 9.00g | Prot: 13.00g | Carb: 76.00g.
Breakfast: Strawberry cream cheese, bailey's, V8 Original vegetable Juice, Blueberry Bagels. more...
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gaining 1.0 lb a week
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 Comments
Calories in and calories out. Great attitude though. I'd be frustrated as heck if I thought I lost and ended up gaining. Kudos to you!
29 Jul 11 by member: karzinia
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