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AGH!!! I guess i will always have to watch my diet and always have to excercise and accept that as a lifestyle. whenever i just eat whatever- i gain weight, quickly. Am I willing to be healthy on these terms-yes! Am i willing to take responsibility for my health and happiness? yes! Am i willing to take control over what i put in my mouth? yes! Am i willing to excercise in some form or another (except for work) Everyday in order to be fit and happy-yes!
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174.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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