xsparked's Journal, 26 September 2009

130.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed poorly.

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1303 kcal

Fat: 40.06g | Prot: 51.03g | Carb: 188.70g.   Breakfast: black bean soup panera, panera veggie. Lunch: apple, dominos thin crust pizza, progresso chicken noodle soup. Dinner: egg. more...

1639 kcal

Activities & Exercise: Dance (fast step, aerobic) - 44 minutes, Resting - 10 hours and 16 minutes, Sleeping - 13 hours. more...