Weigh In record (no journal entry) for 26 July 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1326 kcal
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Fat: 56.02g | Prot: 55.36g | Carb: 148.24g.
Breakfast: Milk (Nonfat), Original Syrup, Butter (Salted), Buttermilk Complete Pancake Mix. Lunch: Cheese Filled Manicotti, Italian Sausage, Beef Meatballs. more...
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gaining 1.1 lb a week
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asprano's weight history
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