DKSorensen's Journal, 02 March 2015

180.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1764 kcal

Fat: 74.69g | Prot: 119.94g | Carb: 157.32g.   Breakfast: Quaker Oatmeal Squares Cereal - Cinnamon, Kirkland Signature Greek Yogurt, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . Lunch: Part Skim Mozzarella Cheese, Publix Philly Cheese Steak Sub. Dinner: Tortilla Corn Chips, Lay's Sour Cream & Onion Potato Chips, Chipotle Mexican Grill Corn Salsa, Chicken Breast. Snacks/Other: Smarties Assorted Flavors Candy Rolls. more...

2369 kcal

Activities & Exercise: Elliptical - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...