walkernowusa's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
195.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2015:
1767 kcal Fat: 70.05g | Prot: 68.78g | Carb: 219.59g.   Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Coffee. Lunch: Glaceau Vitamin Water Zero Rise Orange, Kellogg's Nutri-Grain Cereal Bar - Blueberry, Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Vinaigrette, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Romaine Lettuce, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Snacks/Other: Lifesavers Jelly Beans. more...
gaining 1.1 lb a week



     
 

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