Givemestrenth's Journal, 02 March 2015

147.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

---

1187 kcal

Fat: 20.24g | Prot: 53.42g | Carb: 213.34g.   Breakfast: Chobani Greek Yogurt Peach on The Bottom, Baby Spinach, Banana, Strawberries , Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Tootsie Roll Tootsie Roll (Midgees), Turkey Breast Meat, Kroger Swiss Cheese, Central Market Cracked Pepper Water Crackers. more...

2120 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...