mohamedsamir's Journal, 02 March 2015

246.9 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

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1833 kcal

Fat: 88.57g | Prot: 71.15g | Carb: 191.36g.   Breakfast: Meat. Lunch: Good 'N Fresh Bakery Arabic Bread, White Bread, Unbuttered Popcorn Popped in Oil, Orange, Oranges. Dinner: Chocolate Wafers. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...

2705 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...