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Jennchess
Journal
26 Jul 11
Jennchess's Journal, 26 July 2011
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Weigh In record (no journal entry) for 26 July 2011
191.8 lb
Lost so far:
2.2 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2011:
1143 kcal
Fat: 57.84g | Prot: 48.47g | Carb: 111.70g.
Breakfast:
Sock It To Me Pudding Cake, Dutch Chocolate Shake, Creamer Single Serv Portion.
Lunch:
teriyaki chicken, Fried Rice, Original Yumm! Sauce.
more...
2203 kcal
Activities & Exercise:
Walked 1.18 mi - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
steady weight
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