Weigh In record (no journal entry) for 02 March 2015
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193.4 lb
Lost so far: 18.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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587 kcal
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Fat: 16.44g | Prot: 39.58g | Carb: 67.77g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Rubschlager Bavarian Multigrain, Egg. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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steady weight
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