| February 2022 |
| Mon 28th: |
422 *
|
19%
|
fat: 8.91g |
| |
protein: 14.28g |
| |
carbs: 73.56g |
|
-
|
-
|
| Sun 27th: |
1334 *
|
61%
|
fat: 49.28g |
| |
protein: 93.28g |
| |
carbs: 137.30g |
|
-
|
-
|
| Sat 26th: |
903 *
|
41%
|
fat: 33.85g |
| |
protein: 277.12g |
| |
carbs: 117.73g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
669 *
|
30%
|
fat: 32.05g |
| |
protein: 26.80g |
| |
carbs: 65.30g |
|
-
|
-
|
| January 2016 |
| Fri 15th: |
-
|
-
|
|
2895*
|
-
|
| April 2015 |
| Thu 2nd: |
309 *
|
14%
|
fat: 12.05g |
| |
protein: 18.80g |
| |
carbs: 29.30g |
|
2629*
|
 2320
|
| March 2015 |
| Wed 4th: |
587 *
|
27%
|
fat: 16.44g |
| |
protein: 39.58g |
| |
carbs: 67.77g |
|
2848*
|
2261
|
| Mon 2nd: |
587 *
|
27%
|
fat: 16.44g |
| |
protein: 39.58g |
| |
carbs: 67.77g |
|
-
|
-
|
| January 2015 |
| Wed 21st: |
509 *
|
23%
|
fat: 17.05g |
| |
protein: 38.80g |
| |
carbs: 47.30g |
|
-
|
-
|
| Mon 19th: |
509 *
|
23%
|
fat: 17.00g |
| |
protein: 38.70g |
| |
carbs: 47.53g |
|
-
|
-
|
| December 2014 |
| Fri 19th: |
597 *
|
27%
|
fat: 17.94g |
| |
protein: 42.58g |
| |
carbs: 62.77g |
|
3230*
|
2633
|
| Mon 15th: |
191 *
|
9%
|
fat: 10.55g |
| |
protein: 13.98g |
| |
carbs: 8.62g |
|
2412*
|
2221
|
| Fri 12th: |
452 *
|
21%
|
fat: 20.52g |
| |
protein: 40.09g |
| |
carbs: 24.78g |
|
-
|
-
|
| Fri 5th: |
605 *
|
28%
|
fat: 17.99g |
| |
protein: 42.86g |
| |
carbs: 65.06g |
|
2920*
|
2315
|
| Mon 1st: |
32 *
|
1%
|
fat: 0.61g |
| |
protein: 1.22g |
| |
carbs: 5.62g |
|
-
|
-
|
| November 2014 |
| Fri 28th: |
189 *
|
9%
|
fat: 10.55g |
| |
protein: 13.80g |
| |
carbs: 8.39g |
|
2779*
|
2590
|
| Wed 19th: |
-
|
-
|
|
2949*
|
-
|
| Wed 12th: |
160 *
|
7%
|
fat: 4.50g |
| |
protein: 20.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
349 *
|
16%
|
fat: 14.99g |
| |
protein: 32.86g |
| |
carbs: 13.86g |
|
3368*
|
3019
|
| Wed 15th: |
164 *
|
7%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 3.12g |
|
-
|
-
|
| Fri 10th: |
712 *
|
32%
|
fat: 22.25g |
| |
protein: 61.68g |
| |
carbs: 62.06g |
|
3358*
|
2646
|
| Fri 3rd: |
840 *
|
38%
|
fat: 33.00g |
| |
protein: 44.00g |
| |
carbs: 85.00g |
|
-
|
-
|
