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Dzewski
Journal
12 Jul 23
Dzewski's Journal, 12 July 2023
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Post vacation , bumped up a little , but back to eating better with smaller portions again
300.3 lb
Lost so far:
9.6 lb
.
Still to go:
40.3 lb
.
Diet followed reasonably well.
gaining 4.2 lb a week
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Dzewski's weight history
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