Belljoan's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
183.4 lb Lost so far: 15.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2015:
1080 kcal Fat: 48.89g | Prot: 46.09g | Carb: 112.73g.   Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Organic Valley 2% Milk, Rice Krispies. Dinner: Stouffer's Grandma's Chicken & Vegetable Rice Bake. Snacks/Other: Archer Farms Raw Mixed Nuts. more...
steady weight

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