Weigh In record (no journal entry) for 26 July 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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2270 kcal
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Fat: 82.00g | Prot: 181.00g | Carb: 217.00g.
Breakfast: 80 Calorie Cereal - Honey Squares, 11. Dinner: Chunky New England Clam Chowder. Snacks/Other: G2 Low Calorie Electrolyte Grape Beverage (Cup), Sugar Free Energy Drink, Elite Whey Protein Isolate - Gourmet Vanilla, Marathon Protein Bar, Chocolate Peanut Butter Bar, Chocolate Peanut Butter Bar, Light Caffe Latte Nutritional Shake (Muscle Milk), hocolate Peanut Butter Bar, Marathon Protein Bar. more...
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gaining 1.0 lb a week
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