Weigh In record (no journal entry) for 26 July 2011
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246.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1988 kcal
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Fat: 57.51g | Prot: 76.31g | Carb: 250.53g.
Breakfast: Blueberry Waffles. Lunch: jimmy john's skinny chips, jimmy john's slim 5. Dinner: Dry Beer, Baked Tostitos Scoops, 2% Milk American Cheese Singles, Black Eyed Peas, Tamales (Navajo). Snacks/Other: 2% Fat Milk, Honey Graham Oh's, sun chips. more...
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losing 2.0 lb a week
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