scarlson1995's Journal, 02 March 2015

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Weigh In record (no journal entry) for 02 March 2015

238.4 lb Lost so far: 0.8 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2015:

1550 kcal

Fat: 72.00g | Prot: 65.00g | Carb: 132.00g. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Dairy Queen French Fries (Regular), Dairy Queen Original Double Hamburger. more...

3361 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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scarlson1995's Journal, 02 March 2015

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