Niferishere's Journal, 26 July 2011

Weigh In record (no journal entry) for 26 July 2011
281.4 lb Lost so far: 4.2 lb.    Still to go: 121.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2011:
251 kcal Fat: 0.02g | Prot: 0.00g | Carb: 65.31g.   Snacks/Other: Sweetened Iced Tea, Sprite. more...
3310 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Sitting - 4 hours, Resting - 30 minutes, Sleeping - 18 hours. more...
on diet Niferishere's own diet   gaining 7.0 lb a week



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