Weigh In record (no journal entry) for 02 March 2015
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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2163 kcal
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Fat: 84.68g | Prot: 83.90g | Carb: 181.74g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Café Expresso, Dolce Gusto Café au Lait, Oranges, Rians Faisselle 0%, Monoprix Beurre Doux, Carrefour Pain Complet. Lunch: Michel et Augustin Petits Sables, Leader Price Chocolat Noir 85%, Herta Cookies Pépites de Chocolat, Cookie aux Pépites de Chocolat, café expresso, café expresso, Fromage de Chèvre, Société Roquefort, Itinéraire des Saveurs Pont-l'évêque, Reblochon, Bonduelle Coleslaw, Carrefour Pain Complet, Vin de Table Rouge, William Saurin Cassoulet. Dinner: Vodka, Picard Sorbet Fraise, Vin Rosé, Carrefour Pain Complet, Petit Navire Filets de Maquereaux au Vin Blanc. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...
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1923 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 46 minutes, Exercise machine (slow) - 30 minutes, Resting - 14 hours and 14 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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