WhatKatieDid's Journal, 11 July 2023

155.2 lb Lost so far: 34.6 lb.    Still to go: 15.2 lb.    Diet followed 100%.

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1909 kcal

Fat: 64.04g | Prot: 51.32g | Carb: 234.29g.   Lunch: Doritos Tangy Cheese Flavour Corn Chips, Teriyaki Hot Smoked Salmon, Tesco Finest Maple & Mustard Dressing, Tesco Party Salad. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Doritos Tangy Cheese Flavour Corn Chips, Marks & Spencer Milk Chocolate Chip Cookie, Waitrose Cherries, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2070 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...