Weigh In record (no journal entry) for 26 July 2011
|
233.9 lb
Lost so far: 62.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2011:
|
1415 kcal
|
Fat: 47.34g | Prot: 65.62g | Carb: 188.85g.
Breakfast: Organic Banana Yogurt, Soy Milk, Coffee, Frosted Maple & Brown Sugar Shredded Bit Size Wheats, Blueberries. Lunch: Chocolate Syrup, Organic Banana Yogurt, Peaches, Channa Masala. Dinner: Barbacoa Bol with Fajita Veggies. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theblob3k's weight history
|