|
I didn't calculate certain foods right so went over my daily calorie points. Have to be more careful this week.
|
152.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2009:
|
1189 kcal
|
Fat: 17.09g | Prot: 60.60g | Carb: 208.65g.
Breakfast: Earthbound Farm Organic fresh herb salad, strawberry, Morning Star Bacon Strips, Whole Wheat Mini Pita Pocket, Bush's Best Baked Beans. Lunch: Barilla Whole Grain Rotini, Veggie Slices Cheddar Flavor. Dinner: Grapes, Bush's baked beans, Father Sam's mini pita pockets, Traditional Seitan. Snacks/Other: Good Health Natural Foods half naked popcorn. more...
|
|
1984 kcal
|
Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keemon's weight history
|