Weigh In record (no journal entry) for 26 September 2009
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200.6 lb
Lost so far: 20.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2009:
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1709 kcal
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Fat: 51.47g | Prot: 78.84g | Carb: 234.19g.
Breakfast: Light & Fit Yogurt - Strawberry Kiwi. Lunch: Crispy Flatbread Pizza Pepperoni & Fire-Roasted Bell Peppers. Dinner: baked steak burrito. Snacks/Other: Lemon-Berry Real Fruit Slush (Small), nature valley granola bar. more...
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losing 2.6 lb a week
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