Weigh In record (no journal entry) for 26 July 2011
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243.8 lb
Lost so far: 27.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1994 kcal
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Fat: 48.24g | Prot: 91.34g | Carb: 293.72g.
Breakfast: Barra de Cereais de Brigadeiro LIGHT, Pao Sueco Light com Soja, Gelatina Diet, Vitamina de Banana Zero. Lunch: Gelatina Diet, Tomatoes, White Rice, Pork Loin (Tenderloin). Dinner: Carrots, Densia, French or Vienna Bread (Includes Sourdough). Snacks/Other: Palito De Fibras Frutas Vermelhas, Barra de Cereal Light. more...
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losing 17.0 lb a week
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edun999's weight history
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