Weigh In record (no journal entry) for 26 July 2011
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273.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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625 kcal
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Fat: 13.00g | Prot: 27.50g | Carb: 99.00g.
Lunch: Classic Favorites Santa Fe Style Rice & Beans, Pico de Gallo. Dinner: Home Style Beef Pot Roast. Snacks/Other: Special K Cereal Bars - Strawberry, Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc). more...
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losing 14.0 lb a week
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